Panic Attack Help Cards
BEST SELLER
BEST SELLER
In this little box there are 30 positive affirmation cards to help you with your panic attacks.
Panic attacks are very frightening and although scary, they are usually not dangerous and the intense feeling does pass.
These cards will help you to feel more in control, calmer and give you an important self-belief that you can get through them every time they happen.
I encourage you to read one card aloud every day and focus on the positivity of the message.
In this little box there are 30 positive affirmation cards to help you with your panic attacks.
Panic attacks are very frightening and although scary, they are usually not dangerous and the intense feeling does pass.
These cards will help you to feel more in control, calmer and give you an important self-belief that you can get through them every time they happen.
I encourage you to read one card aloud every day and focus on the positivity of the message.
The benefits of positive affirmations.
Reduces symptoms of anxiety
Positive affirmations have been proven to reduce symptoms of anxiety. The negative part of your brain - the one that tells you your worst fears - must hear something positive.
Makes you more optimistic
Use our cards consistently and they will help to reduce the amount of negative thoughts you have in your brain, which in turn will lift your mood.
Reduces negative thoughts
Use our cards consistently and they will help to reduce the amount of negative thoughts you have in your brain, which in turn will lift your mood.
Improves overall wellbeing
Our cards will help you in so many ways. They will help your self-esteem and your confidence.
What are people saying about our best-selling mental health cards?
★ ★ ★ ★ ★
“Received my cards - absolutely love them. I will definitely be ordering more. I'm a social worker, working with children and these are perfect to support and guide the direct work.”
- Sophie, Social Worker.
★ ★ ★ ★ ★
“Received my order! I've had a quick look and they are amazing. I'll be giving them to my daughter and granddaughter when I see them. Thank you for doing these hopefully they'll help my granddaughter with her emotions and calm her down when she's in a meltdown. I'll be ordering the ADHD bundle when they become available. Thank you, Katie. x”
- Jayne.
★ ★ ★ ★ ★
“These are great. Have really helped me through a tough time in my life.”
- Sarah.
★ ★ ★ ★ ★
“I just wanted to say that your self-esteem and growth mindset cards have made ALL the difference to our youngest. She chooses the top card from each pile every morning and calls them her mantras! Since we started doing it she's been so much more upbeat about what she can do in terms of school work and how the things she can't, are the things she can't do yet. Thank you! Thank you! Thank you! It's been a game changer for her."
-Steph.
The Story Behind Katie's Classroom.
Hello 👋, I'm Katie. I'm a mum of four and I started Katie's Classroom in 2016. I am absolutely passionate about helping parents help their
children and since launching we have helped over 30,000 families support their children both academically and emotionally - not only that, we have teachers, therapists and a whole host of mental health professionals using them!
My inspiration comes from my children, most notably our eldest son Sebastian ('Bass'), who is severely dyslexic and was diagnosed with autism last year. I am a big advocate for SEN mums and mums who constantly worry about their children.
I have built up a large and loyal social media following sharing my highs and lows of motherhood and behind the scenes of the business. I often talk very openly and honestly about parenthood and how hard we find it.
Please follow me @katiesclassroom.
Join my Facebook Group
Back in May this year I created a brand new Facebook Group called 'Katie's Classroom - Honest Parent Chat' that is simply an extension of my Instagram and Facebook stories. I aim to continue to share educational and well-being tips, a few tips about having a positive mindset, I'll talk a lot about dyslexia and autism and being a parent of an SEN child, and I'll chat very honestly about the ups and downs, highs and lows, of being a mum of four.
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Buy our Panic Attack Help Cards today!
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