In this little box there are 30 cards to help pick yourself up when you’re feeling a bit low and down. Remember, words have extreme power! When you communicate, your words can not only influence others, but can also transform your internal state on a deep and profound level. These positive affirmation cards aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns. When they are spoken with conviction, they can alter your thoughts, emotions, beliefs and behaviour. When used intentionally to create change, they can help project you into your achievements.