In this little box there are 30 positive affirmation cards to inspire you and help you succeed. Positive affirmations are reminders to stay positive and to focus on your goals. Affirmations help you get out of a negative thought cycle and allow you to create new positive pathways that help you build yourself up instead of beat yourself up. Please turn one card over each day, read it out loud and try to keep it in your mind. For more information please visit: https://shop.katiesclassroom.com